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NATURAL VERMONT CHEDDAR CHEESE

Cheese Agri-Mark, Inc. Branded
238 Calories
28.6g Protein
4.8g Carbs
16.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 11.9g 60%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 619mg 27%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 57%
Carbs 4.8g 10%
Fat 16.7g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 619 MG 27%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS CRACKER CUTS, PEPPER JACK 357 25g 3.6g 28.6g SHARP CHEDDAR THICK SHREDDED CHEESE, SHARP CHEDDAR 393 21.4g 7.1g 32.1g MOZZARELLA LOW-MOISTURE WHOLE MILK SHREDDED CHEESE, MOZZARELLA 321 21.4g 3.6g 25g HOT PROCESS PEPPER JACK PASTEURIZED PROCESS MONTEREY JACK AND AMERICAN CHEESE WITH JALAPENO AND RED BELL PEPPERS, HOT PROCESS PEPPER JACK 357 21.4g 3.6g 32.1g PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK 357 25g 3.6g 28.6g MILD CHEDDAR CHEESE, MILD CHEDDAR 393 0g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (27% DV).

About NATURAL VERMONT CHEDDAR CHEESE

NATURAL VERMONT CHEDDAR CHEESE is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 4.8g of carbohydrates, and 16.7g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED LOWFAT MILK, CHEESE CULTURES, SALT, ENZYMES VITAMIN A PALMITATE.

Dietary Information

NATURAL VERMONT CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURAL VERMONT CHEDDAR CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 238 calories per 100 grams, NATURAL VERMONT CHEDDAR CHEESE gets 48% of its calories from protein, 8% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare NATURAL VERMONT CHEDDAR CHEESE

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More in Cheese

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