Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

NATURAL UNSALTED PECANS, UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Nutco, Inc. Branded
520 Calories
16.7g Protein
10g Carbs
66.7g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 520
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 13.3g 48%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 16.7g 18%
Carbs 10g 11%
Fat 66.7g 71%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
AIR POPPED POPCORN 571 7.1g 42.9g 39.3g GOURMET CARAMEL POPCORN CLUSTERS 433 6.7g 76.7g 11.7g BAKED PRETZELS 357 7.1g 71.4g 3.6g AIR POPPED POPCORN 536 10.7g 46.4g 35.7g JOLLY TIME, YELLOW POPCORN 333 12.1g 78.8g 3.0g KETTLE CORN MICROWAVE POPCORN 545 6.1g 48.5g 36.4g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.

About NATURAL UNSALTED PECANS, UNSALTED

NATURAL UNSALTED PECANS, UNSALTED is a high-calorie food with 520 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 10g of carbohydrates, and 66.7g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SHELLED PECANS

Dietary Information

NATURAL UNSALTED PECANS, UNSALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 520 calories per 100 grams, NATURAL UNSALTED PECANS, UNSALTED gets 13% of its calories from protein, 8% from carbohydrates, and 115% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NATURAL UNSALTED PECANS, UNSALTED

See how NATURAL UNSALTED PECANS, UNSALTED compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about NATURAL UNSALTED PECANS, UNSALTED
Hi! Ask me anything about NATURAL UNSALTED PECANS, UNSALTED — nutrition, recipes, health benefits, or meal ideas.