NATURAL UNCURED MAPLE HONEY HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 704 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
- Very low in fat (1.9g per 100g).
- Good source of Sodium, Na (31% DV).
About NATURAL UNCURED MAPLE HONEY HAM
NATURAL UNCURED MAPLE HONEY HAM is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.4g of protein, 7.4g of carbohydrates, and 1.9g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
PORK, WATER, HONEY, CONTAINS LESS THAN 2% OF SEA SALT, SUGAR, MAPLE SYRUP, NATURAL FLAVORS (INCLUDING CELERY), NATURAL SMOKE FLAVOR, SPICE EXTRACTIVES, PORK NEVER ADMINISTERED ANTIBIOTICS OR ANIMAL BY PRODUCTS. 100% VEGETARIAN DIET
Dietary Information
NATURAL UNCURED MAPLE HONEY HAM is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURAL UNCURED MAPLE HONEY HAM include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 130 calories per 100 grams, NATURAL UNCURED MAPLE HONEY HAM gets 63% of its calories from protein, 23% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
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