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NATURAL UNCURED BLACK FOREST HAM

Pepperoni, Salami & Cold Cuts Branded
111 Calories
20.4g Protein
0g Carbs
2.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 704mg 31%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.4g 41%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.4g 88%
Carbs 0g 0%
Fat 2.8g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Sodium, Na 704 MG 31%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
COOKED SALAMI 214 14.3g 7.1g 17.9g OLIVE LOAF MADE WITH CHICKEN & PORK 250 10.7g 10.7g 17.9g DELI STYLE HONEY HAM 107 14.3g 7.1g 3.6g SMOKED COOKED SALAMI 196 16.1g 1.8g 14.3g SPICED LUNCHEON LOAF 286 10.7g 10.7g 21.4g NUNA NATURALS, OVEN ROASTED TURKEY BREAST 107 21.4g 1.8g 0.9g

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
  • Very low in fat (2.8g per 100g).
  • Good source of Sodium, Na (31% DV).

About NATURAL UNCURED BLACK FOREST HAM

NATURAL UNCURED BLACK FOREST HAM is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.4g of protein, 0g of carbohydrates, and 2.8g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK, WATER, CONTAINS LESS THAN 2% OF SEA SALT, ORGANIC SUGAR, CELERY POWDER, SPICE EXTRACTS, NATURAL SMOKE FLAVOR, PORK NEVER ADMINISTERED ANTIBIOTICS OR ANIMAL BY PRODUCTS. 100% VEGETARIAN DIET

Dietary Information

NATURAL UNCURED BLACK FOREST HAM is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURAL UNCURED BLACK FOREST HAM include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 111 calories per 100 grams, NATURAL UNCURED BLACK FOREST HAM gets 73% of its calories from protein, 0% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare NATURAL UNCURED BLACK FOREST HAM

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More in Pepperoni, Salami & Cold Cuts

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