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NATURAL TRAIL MIX RAW

Popcorn, Peanuts, Seeds & Related Snacks Jo-Lee Food Products, Inc. Branded
640 Calories
18g Protein
26g Carbs
52g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 640
% Daily Value*
Total Fat 52g 67%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 26g 9%
Dietary Fiber 8g 29%
Total Sugars 4g
Protein 18g 36%
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18g 19%
Carbs 26g 27%
Fat 52g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GOURMET SELECT, SUPREME CARAMEL CORN 429 3.6g 75g 14.3g MARCONA ALMONDS WITH ROSEMARY & SEA SALT, ROSEMARY & SEA SALT 643 25g 14.3g 57.1g BRACH'S, GOODIES, MAPLE NUT, MAPLE NUT 452 9.5g 64.3g 21.4g HAZELNUT CHUNK, MILK CHOCOLATE WITH HAZELNUTS & SEA SALT 614 10g 38.6g 47.1g GOURMET POPCORN, MINTY CHOCOLATE 433 3.3g 66.7g 20g POPCORN, CARAMEL BOURBON 393 3.6g 78.6g 8.9g

Nutrition Highlights

  • Good source of protein with 18g per 100g.
  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About NATURAL TRAIL MIX RAW

NATURAL TRAIL MIX RAW is a high-calorie food with 640 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18g of protein, 26g of carbohydrates, and 52g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, CASHEWS, FILBERTS, BRAZIL NUTS, PECANS.

Dietary Information

NATURAL TRAIL MIX RAW is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURAL TRAIL MIX RAW include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 640 calories per 100 grams, NATURAL TRAIL MIX RAW gets 11% of its calories from protein, 16% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NATURAL TRAIL MIX RAW

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