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NATURAL ROCKY MOUNTAIN MIX

Popcorn, Peanuts, Seeds & Related Snacks Lunds Inc Branded
459 Calories
13.5g Protein
51.4g Carbs
27.0g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 459
% Daily Value*
Total Fat 27.0g 35%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 51.4g 19%
Dietary Fiber 2.7g 10%
Total Sugars 40.5g
Protein 13.5g 27%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 2.4mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.5g 15%
Carbs 51.4g 56%
Fat 27.0g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 2.4 MG 14%
Sodium, Na 230 MG 10%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DELI NUTS SNACKS 464 7.1g 71.4g 17.9g GIANT PECANS DELI NUTS 536 10.7g 46.4g 35.7g GIANT PECANS SNACKS 464 7.1g 71.4g 17.9g MILK CHOCOLATE COVERED DRIED CHERRIES 433 3.3g 70g 16.7g PREMIUM POPCORN 500 7.7g 50g 30.8g PREMIUM POPCORN 414 6.9g 62.1g 15.5g

Nutrition Highlights

  • Good source of protein with 13.5g per 100g.
  • Good source of dietary fiber (2.7g per 100g).

About NATURAL ROCKY MOUNTAIN MIX

NATURAL ROCKY MOUNTAIN MIX is a high-calorie food with 459 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.5g of protein, 51.4g of carbohydrates, and 27.0g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED PEANUTS (PEANUTS (BRAZIL, ARGENTINA), HIGH OLEIC SUNFLOWER OIL, SEA SALT), RAISINS (USA, CHILE), SUNSPIRE SUNDROPS (PEANUTS, DRIED CANE JUICE, MOLASSES, WHOLE MILK POWDER, COCOA BUTTER, UNSWEETENED CHOCOLATE, SOY LECITHIN (AN EMULSIFIER), VANILLA, TURBINADO SUGAR, WHOLE RICE SOLIDS, NATURAL COLOR (BEET JUICE, BETA CAROTENE, CARAMEL), VEGETABLE AND BEE'S WAX, PURE FOOD GLAZE), ROASTED ALMONDS (ALMONDS (USA), HIGH OLEIC SUNFLOWER OIL, SEA SALT), ROASTED CASHEWS (CASHEWS (BRAZIL, VIETNAM), HIGH OLEIC SUNFLOWER OIL, SEA SALT)

Calorie Breakdown

At 459 calories per 100 grams, NATURAL ROCKY MOUNTAIN MIX gets 12% of its calories from protein, 45% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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