NATURAL ROASTED GARLIC HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About NATURAL ROASTED GARLIC HUMMUS
NATURAL ROASTED GARLIC HUMMUS is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 17.9g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
FRESH STEAMED CHICKPEAS, SESAME TAHINI, WATER, SUNFLOWER OIL, OLIVE OIL, ROASTED GARLIC, CITRIC ACID, SEA SALT, CUMIN, TURMERIC.
Calorie Breakdown
At 143 calories per 100 grams, NATURAL ROASTED GARLIC HUMMUS gets 20% of its calories from protein, 50% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare NATURAL ROASTED GARLIC HUMMUS
See how NATURAL ROASTED GARLIC HUMMUS compares to other foods in terms of nutrition:
- NATURAL ROASTED GARLIC HUMMUS vs SWEET HEAT CHUNKY SALSA
- NATURAL ROASTED GARLIC HUMMUS vs RESTAURANT STYLE SALSA, MEDIUM
- NATURAL ROASTED GARLIC HUMMUS vs HOT MEXICAN PICANTE STYLE SALSA, HOT MEXICAN PICANTE STYLE
- NATURAL ROASTED GARLIC HUMMUS vs MEDITERRANEAN STYLE RED PEPPER HUMMUS, MEDITERRANEAN STYLE
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.