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NATURAL REDUCED FAT MOZZARELLA CHEESE

Cheese Milton G. Waldbaum Company Branded
250 Calories
28.6g Protein
7.1g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 571mg 25%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 57%
Carbs 7.1g 14%
Fat 14.3g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 571 MG 25%

Related Foods in Cheese

Food Calories Protein Carbs Fat
QUESO BLANCO CHEESE 321 21.4g 0g 28.6g MEXICAN FRESH FARMERS CRUMBLING CHEESE 357 21.4g 3.6g 28.6g COTIJA CHEESE 429 25g 3.6g 35.7g SHREDDED MEXICAN 3 CHEESE BLEND, MEXICAN 321 21.4g 3.6g 25g AUTHENTIC FRYING WHITE CHEESE 250 21.4g 7.1g 16.1g COTIJA, MEXICAN STYLE AGED GRATED CHEESE 357 25g 7.1g 28.6g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (25% DV).

About NATURAL REDUCED FAT MOZZARELLA CHEESE

NATURAL REDUCED FAT MOZZARELLA CHEESE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 7.1g of carbohydrates, and 14.3g of fat. This food belongs to the Cheese category.

Ingredients

REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, AND VITAMIN A PALMITATE), POTATO STARCH, STARCH AND CELLULOSE POWDER TO PREVENT CAKING, AND NATAMYCIN (MOLD INHIBITOR).

Dietary Information

NATURAL REDUCED FAT MOZZARELLA CHEESE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURAL REDUCED FAT MOZZARELLA CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, NATURAL REDUCED FAT MOZZARELLA CHEESE gets 46% of its calories from protein, 11% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Cheese

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