Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

NATURAL PISTACHIOS

Popcorn, Peanuts, Seeds & Related Snacks Laredo Spices and Herbs Branded
176 Calories
3.5g Protein
22.4g Carbs
9.4g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 22.4g 8%
Dietary Fiber 4.7g 17%
Total Sugars 15.3g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.5g 10%
Carbs 22.4g 63%
Fat 9.4g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 65 MG 3%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED & SALTED CASHEWS & ALMONDS, ROASTED & SALTED 607 17.9g 25g 50g SLIVERED ALMONDS 600 20g 20g 53.3g DRY ROASTED & UNSALTED ALMONDS, DRY ROASTED & UNSALTED 600 20g 20g 53.3g DILL PICKLE CASHEWS, DILL PICKLE 536 17.9g 32.1g 42.9g SPICY HOT CRUNCHY COATED PEANUTS, SPICY HOT 500 14.3g 42.9g 25g GARLIC CRUNCHY COATED PEANUTS, GARLIC 500 17.9g 42.9g 32.1g

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).

About NATURAL PISTACHIOS

NATURAL PISTACHIOS is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 22.4g of carbohydrates, and 9.4g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PISTACHIO

Calorie Breakdown

At 176 calories per 100 grams, NATURAL PISTACHIOS gets 8% of its calories from protein, 51% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare NATURAL PISTACHIOS

See how NATURAL PISTACHIOS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about NATURAL PISTACHIOS
Hi! Ask me anything about NATURAL PISTACHIOS — nutrition, recipes, health benefits, or meal ideas.