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NATURAL PISTACHIOS

Popcorn, Peanuts, Seeds & Related Snacks A L Schutzman Company Inc Branded
333 Calories
10.5g Protein
15.8g Carbs
24.6g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 24.6g 31%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 386mg 17%
Total Carbohydrate 15.8g 6%
Dietary Fiber 5.3g 19%
Total Sugars 5.3g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 21%
Carbs 15.8g 31%
Fat 24.6g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 11%
Sodium, Na 386 MG 17%

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About NATURAL PISTACHIOS

NATURAL PISTACHIOS is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.5g of protein, 15.8g of carbohydrates, and 24.6g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PISTACHIOS, SALT.

Dietary Information

NATURAL PISTACHIOS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 333 calories per 100 grams, NATURAL PISTACHIOS gets 13% of its calories from protein, 19% from carbohydrates, and 66% from fat. This is moderately high, similar to many cooked grains and dairy products.

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