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NATURAL PEPPER JACK CHEESE, PEPPER JACK

Cheese Giant Eagle, Inc. Branded
391 Calories
26.1g Protein
0g Carbs
30.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 30.4g 39%
Saturated Fat 17.4g 87%
Trans Fat 0g
Cholesterol 109mg 36%
Sodium 652mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.1g 52%
Vitamin D 0mcg 0%
Calcium 435mg 33%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.1g 46%
Carbs 0g 0%
Fat 30.4g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 435 MG 33%
Iron, Fe 0 MG 0%
Sodium, Na 652 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CRUMBLED FETA CHEESE 321 21.4g 3.6g 25g SHARP VERMONT WHITE CHEDDAR CHEESE, SHARP VERMONT WHITE CHEDDAR 393 25g 0g 32.1g SHARP NEW YORK CHEDDAR CHEESE, SHARP NEW YORK CHEDDAR 393 21.4g 3.6g 32.1g MILD CHEDDAR CHEESE, MILD CHEDDAR 393 25g 0g 32.1g EXTRA SHARP NEW YORK WHITE CHEDDAR CHEESE, EXTRA SHARP NEW YORK WHITE CHEDDAR 393 21.4g 3.6g 32.1g SWISS SLICED CHEESE, SWISS 381 28.6g 4.8g 28.6g

Nutrition Highlights

  • Excellent source of protein with 26.1g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (33% DV).
  • Good source of Sodium, Na (28% DV).

About NATURAL PEPPER JACK CHEESE, PEPPER JACK

NATURAL PEPPER JACK CHEESE, PEPPER JACK is a calorie-dense food with 391 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.1g of protein, 0g of carbohydrates, and 30.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, RED AND GREEN JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES.

Dietary Information

NATURAL PEPPER JACK CHEESE, PEPPER JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURAL PEPPER JACK CHEESE, PEPPER JACK include Calcium, Ca (33% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 391 calories per 100 grams, NATURAL PEPPER JACK CHEESE, PEPPER JACK gets 27% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NATURAL PEPPER JACK CHEESE, PEPPER JACK

See how NATURAL PEPPER JACK CHEESE, PEPPER JACK compares to other foods in terms of nutrition:

More in Cheese

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