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NATURAL MICROWAVE POPPING CORN, NATURAL

Popcorn, Peanuts, Seeds & Related Snacks Nash Finch Company Branded
424 Calories
6.1g Protein
48.5g Carbs
24.2g Fat
12.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 424
% Daily Value*
Total Fat 24.2g 31%
Saturated Fat 9.1g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 758mg 33%
Total Carbohydrate 48.5g 18%
Dietary Fiber 12.1g 43%
Total Sugars 0g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 8%
Carbs 48.5g 62%
Fat 24.2g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Sodium, Na 758 MG 33%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MILK CHOCOLATE PECANS, MILK CHOCOLATE 533 6.7g 53.3g 36.7g RAW CASHEWS 562 18.8g 31.3g 43.8g EXTRA LARGE CHOCOLATE COVERED PRETZELS, EXTRA LARGE CHOCOLATE 489 6.4g 66.0g 23.4g ROASTED & SALTED GREEN PEAS, ROASTED & SALTED 433 23.3g 60g 11.7g MILK & DARK CHOCOLATE ALMONDS 604 12.5g 53.6g 46.4g ASSORTED JORDAN ALMONDS, ASSORTED 433 6.7g 73.3g 16.7g

Nutrition Highlights

  • High in dietary fiber (12.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About NATURAL MICROWAVE POPPING CORN, NATURAL

NATURAL MICROWAVE POPPING CORN, NATURAL is a high-calorie food with 424 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.1g of protein, 48.5g of carbohydrates, and 24.2g of fat. It also contributes 12.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, PALM OIL, SALT.

Dietary Information

NATURAL MICROWAVE POPPING CORN, NATURAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURAL MICROWAVE POPPING CORN, NATURAL include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 424 calories per 100 grams, NATURAL MICROWAVE POPPING CORN, NATURAL gets 6% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NATURAL MICROWAVE POPPING CORN, NATURAL

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