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NATURAL MICROWAVE POPCORN, NATURAL

Popcorn, Peanuts, Seeds & Related Snacks Black Jewell LLC Branded
424 Calories
9.1g Protein
63.6g Carbs
15.2g Fat
12.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 424
% Daily Value*
Total Fat 15.2g 19%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 424mg 18%
Total Carbohydrate 63.6g 23%
Dietary Fiber 12.1g 43%
Total Sugars 0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 3.0mg 17%
Potassium 221mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 10%
Carbs 63.6g 72%
Fat 15.2g 18%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 3.0 MG 17%
Potassium, K 221 MG 5%
Sodium, Na 424 MG 18%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SALTED DRY ROASTED PEANUTS, SALTED DRY ROASTED 643 28.6g 14.3g 53.6g SWEET HUNTER MIX WITH HONEY ROASTED NUTS + SESAME STICKS, SWEET HUNTER MIX 581 19.4g 32.3g 45.2g HAMMOND'S POPCORN, PEANUT DIPPERS, RICH CHOCOLATEY SHELL, RICH CHOCOLATEY SHELL 536 10.7g 50g 35.7g SWEET & SALTY KETTLE CORN THE CRUNCHY AND WHOLESOME POPPED-CORN SNACK, SWEET & SALTY KETTLE CORN 429 3.6g 71.4g 14.3g DARK CHOCOLATE SWEETENED BLUEBERRIES, DARK CHOCOLATE 453 0g 60.4g 28.3g ROASTED MIXED NUTS WITH PEANUTS, ROASTED 607 21.4g 21.4g 53.6g

Nutrition Highlights

  • High in dietary fiber (12.1g per 100g), supporting digestive health.

About NATURAL MICROWAVE POPCORN, NATURAL

NATURAL MICROWAVE POPCORN, NATURAL is a high-calorie food with 424 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 63.6g of carbohydrates, and 15.2g of fat. It also contributes 12.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

NON-GMO POPCORN, PALM OIL, AND SEA SALT

Dietary Information

NATURAL MICROWAVE POPCORN, NATURAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 424 calories per 100 grams, NATURAL MICROWAVE POPCORN, NATURAL gets 9% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NATURAL MICROWAVE POPCORN, NATURAL

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