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NATURAL HONEY UNCURED HAM

Pepperoni, Salami & Cold Cuts Oscar Mayer Foods Corp. Branded
107 Calories
19.6g Protein
3.6g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 821mg 36%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 76%
Carbs 3.6g 14%
Fat 2.7g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16.1 MG 18%

Minerals

Nutrient Amount % DV
Sodium, Na 821 MG 36%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
PEPPERONI 467 20g 3.3g 46.7g DIESTEL TURKEY RANCH, LOW SODIUM PRE-SLICED TURKEY BREAST, OVEN ROASTED, DIESTEL TURKEY RANCH, LOW SODIUM PRE-SLICED TURKEY BREAST, OVEN ROASTED 123 22.8g 10.5g 0.9g CURED DARK THIN SLICED TURKEY PASTRAMI, CURED DARK 137 17.7g 2.0g 5.9g SOPRESSATA PREMIUM MEATS & ARTISAN CHEESES, SOPRESSATA PREMIUM MEATS & ARTISAN CHEESES 286 25g 0g 21.4g TURKEY BREAST, HONEY 125 17.9g 7.1g 1.8g WEIS QUALITY, COOKED HAM WITH NATURAL JUICES, HAM WITH NATURAL JUICES 89 16.1g 1.8g 2.7g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 19.6g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (36% DV).

About NATURAL HONEY UNCURED HAM

NATURAL HONEY UNCURED HAM is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 3.6g of carbohydrates, and 2.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM, WATER, CULTURED DEXTROSE*, HONEY, CONTAINS LESS THAN 2% OF SEA SALT, VINEGAR*, CULTURED CELERY JUICE*, CHERRY POWDER.

Dietary Information

NATURAL HONEY UNCURED HAM is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURAL HONEY UNCURED HAM include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, NATURAL HONEY UNCURED HAM gets 73% of its calories from protein, 13% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

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