NATURAL FRUIT SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0.2g per 100g).
About NATURAL FRUIT SPREAD
NATURAL FRUIT SPREAD is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.6g of protein, 43.5g of carbohydrates, and 0.2g of fat. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
BLACKBERRIES, BLUEBERRY, CURRANT, RASPBERRY, STRAWBERRY, AGAVE JUICE, CONCENTRATED GRAPES JUICE, PECTIN, LEMON JUICE, VITAMIN C.
Dietary Information
NATURAL FRUIT SPREAD is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 167 calories per 100 grams, NATURAL FRUIT SPREAD gets 1% of its calories from protein, 104% from carbohydrates, and 1% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare NATURAL FRUIT SPREAD
See how NATURAL FRUIT SPREAD compares to other foods in terms of nutrition:
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