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NATURAL DRIED GUAVA

Wholesome Snacks Klein's Naturals Branded
286 Calories
3.6g Protein
39.3g Carbs
0g Fat
28.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 39.3g 14%
Dietary Fiber 28.6g 102%
Total Sugars 21.4g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 8%
Carbs 39.3g 92%
Fat 0g 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (28.6g per 100g), supporting digestive health.

About NATURAL DRIED GUAVA

NATURAL DRIED GUAVA is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 39.3g of carbohydrates, and 0g of fat. It also contributes 28.6g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

GUAVA, SUGAR, SULFUR DIOXIDE (A PRESERVATIVE)

Dietary Information

NATURAL DRIED GUAVA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 286 calories per 100 grams, NATURAL DRIED GUAVA gets 5% of its calories from protein, 55% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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