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NATURAL CRANBERRY VANILLA CRUNCH GRANOLA

Cereal Branded
400 Calories
6.7g Protein
76.7g Carbs
8.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 67mg 3%
Total Carbohydrate 76.7g 28%
Dietary Fiber 6.7g 24%
Total Sugars 36.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 76.7g 84%
Fat 8.3g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Potassium, K 233 MG 5%
Sodium, Na 67 MG 3%

Related Foods in Cereal

Food Calories Protein Carbs Fat
KEY FOOD, OATS 375 12.5g 67.5g 6.3g APPLES & CINNAMON INSTANT IRISH OATMEAL, APPLES & CINNAMON 371 8.6g 80g 2.9g CHAI SPICE FLAVORED ORGANIC MULTIGRAIN HOT CEREAL WITH FLAX & QUINOA, CHAI SPICE 381 9.5g 71.4g 6.0g OATMEAL WITH FLAX, PEACHES & CREAM 371 8.6g 77.1g 5.7g BETTER OATS, INSTANT OATMEAL WITH FLAX 372 9.3g 74.4g 5.8g BETTER OATS, OAT FIT, INSTANT OATMEAL WITH FLAX, MAPLE & BROWN SUGAR 357 10.7g 64.3g 7.1g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About NATURAL CRANBERRY VANILLA CRUNCH GRANOLA

NATURAL CRANBERRY VANILLA CRUNCH GRANOLA is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 76.7g of carbohydrates, and 8.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

VANILLA GRANOLA [ROLLED OATS, SUGAR, CRISP RICE (RICE FLOUR, BARLEY MALT EXTRACT, RICE BRAN), CANOLA OIL, BARLEY MALT, HONEY, MOLASSES, ORGANIC NON-FAT MILK POWDER, TAPIOCA SYRUP, NATURAL FLAVOR, SEA SALT], DRIED CRANBERRIES (SUGAR, SUNFLOWER OIL)

Dietary Information

NATURAL CRANBERRY VANILLA CRUNCH GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, NATURAL CRANBERRY VANILLA CRUNCH GRANOLA gets 7% of its calories from protein, 77% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NATURAL CRANBERRY VANILLA CRUNCH GRANOLA

See how NATURAL CRANBERRY VANILLA CRUNCH GRANOLA compares to other foods in terms of nutrition:

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