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NATURAL CORN CEREAL WITH SUGAR AND CINNAMON

Cereal Sky Blue Digital Branded
395 Calories
5g Protein
80g Carbs
5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 5g 6%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 125mg 5%
Total Carbohydrate 80g 29%
Dietary Fiber 2.5g 9%
Total Sugars 60g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 6%
Carbs 80g 89%
Fat 5g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 125 MG 5%

Related Foods in Cereal

Food Calories Protein Carbs Fat
FRUIT WHIRLS CEREAL 375 5g 87.5g 0g CRISP RICE CEREAL 400 7.5g 92.5g 0g CRUNCHY GRANOLA RAISIN BRAN 352 7.4g 83.3g 1.9g GOLDEN CORN FLAKES CEREAL, CORN FLAKES 400 7.5g 87.5g 0g CINNAMON SWIRLS 429 4.8g 76.2g 11.9g SWEETENED CEREAL 368 5.3g 84.2g 4.0g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Iron, Fe (20% DV).

About NATURAL CORN CEREAL WITH SUGAR AND CINNAMON

NATURAL CORN CEREAL WITH SUGAR AND CINNAMON is a calorie-dense food with 395 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 80g of carbohydrates, and 5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ROASTED AND GROUND WHITE CORN, SUGAR AND CINNAMON.

Dietary Information

Notable micronutrients in NATURAL CORN CEREAL WITH SUGAR AND CINNAMON include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 395 calories per 100 grams, NATURAL CORN CEREAL WITH SUGAR AND CINNAMON gets 5% of its calories from protein, 81% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NATURAL CORN CEREAL WITH SUGAR AND CINNAMON

See how NATURAL CORN CEREAL WITH SUGAR AND CINNAMON compares to other foods in terms of nutrition:

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