Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

NATURAL CHEESE, SHARP CHEDDAR

Cheese Sara Lee Foods Branded
412 Calories
23.5g Protein
0g Carbs
32.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 412
% Daily Value*
Total Fat 32.4g 41%
Saturated Fat 20.6g 103%
Trans Fat 0g
Cholesterol 103mg 34%
Sodium 618mg 27%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.5g 47%
Vitamin D 0mcg 0%
Calcium 735mg 57%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 23.5g 42%
Carbs 0g 0%
Fat 32.4g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 735 MG 57%
Iron, Fe 1.1 MG 6%
Sodium, Na 618 MG 27%

Related Foods in Cheese

Food Calories Protein Carbs Fat
COLBY JACK NATURAL CHEESE, COLBY JACK 357 21.4g 0g 32.1g CHEDDAR CHEESE, MEDIUM 393 21.4g 3.6g 32.1g FIG & GRAPEFRUIT FRESH GOAT CHEESE, FIG & GRAPEFRUIT 250 14.3g 14.3g 16.1g COLBY JACK SHREDDED CHEESE 393 25g 3.6g 28.6g MONTEREY JACK CHEESE 357 25g 0g 28.6g PARMESAN POWER-FULL SNACK CHEESE, PARMESAN 381 33.3g 4.8g 28.6g

Nutrition Highlights

  • Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (57% of Daily Value per 100g).
  • Good source of Sodium, Na (27% DV).

About NATURAL CHEESE, SHARP CHEDDAR

NATURAL CHEESE, SHARP CHEDDAR is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.5g of protein, 0g of carbohydrates, and 32.4g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR.

Dietary Information

NATURAL CHEESE, SHARP CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURAL CHEESE, SHARP CHEDDAR include Calcium, Ca (57% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 412 calories per 100 grams, NATURAL CHEESE, SHARP CHEDDAR gets 23% of its calories from protein, 0% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NATURAL CHEESE, SHARP CHEDDAR

See how NATURAL CHEESE, SHARP CHEDDAR compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about NATURAL CHEESE, SHARP CHEDDAR
Hi! Ask me anything about NATURAL CHEESE, SHARP CHEDDAR — nutrition, recipes, health benefits, or meal ideas.