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NATURAL CHEESE PARMESAN

Cheese MARKET PANTRY Branded
393 Calories
32.1g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 768mg 33%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 1,250mg 96%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 53%
Carbs 3.6g 6%
Fat 25g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,250 MG 96%
Iron, Fe 0 MG 0%
Sodium, Na 768 MG 33%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PORT WINE COLD PACK CHEESE SPREAD, PORT WINE 333 13.3g 10g 23.3g SHARP CHEDDAR SHREDDED CHEESE, SHARP CHEDDAR 0 0g 0g 0g SHARP WHITE CHEDDAR SHREDDED CHEESE, SHARP WHITE CHEDDAR 0 0g 0g 0g SHARP CHEDDAR NATURAL CHEESE, SHARP CHEDDAR 0 0g 0g 0g GOUDA SEMI-SOFT MILD & CREAMY NATURAL SLICED CHEESE, GOUDA SEMI-SOFT MILD 0 0g 0g 0g MONTEREY JACK NATURAL CHEESE, MONTEREY JACK 0 25g 0g 28.6g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (96% of Daily Value per 100g).
  • Good source of Sodium, Na (33% DV).

About NATURAL CHEESE PARMESAN

NATURAL CHEESE PARMESAN is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 32.1g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, AND ENZYMES.

Dietary Information

NATURAL CHEESE PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURAL CHEESE PARMESAN include Calcium, Ca (96% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, NATURAL CHEESE PARMESAN gets 33% of its calories from protein, 4% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cheese

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