NAT VLY PRTN GRAN OATS N HNY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 230 MG | 5% | |
| Sodium, Na | 280 MG | 12% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About NAT VLY PRTN GRAN OATS N HNY
NAT VLY PRTN GRAN OATS N HNY is a high-calorie food with 420 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 62g of carbohydrates, and 12g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Cereals Products - Ready to Eat (Shelf Stable) category.
Ingredients
WHOLE GRAIN OATS, SUGAR, SOY PROTEIN ISOLATE, CANOLA OIL, HONEY, MOLASSES, RICE STARCH, SOY LECITHIN, BAKING SODA, SALT, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.
Dietary Information
NAT VLY PRTN GRAN OATS N HNY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NAT VLY PRTN GRAN OATS N HNY include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 420 calories per 100 grams, NAT VLY PRTN GRAN OATS N HNY gets 19% of its calories from protein, 59% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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