Nat Vly OatsNHny Protein Grnla
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 92 MG | 7% | |
| Iron, Fe | 4.6 MG | 26% | |
| Potassium, K | 231 MG | 5% | |
| Sodium, Na | 262 MG | 11% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
About Nat Vly OatsNHny Protein Grnla
Nat Vly OatsNHny Protein Grnla is a high-calorie food with 415 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 61.5g of carbohydrates, and 10.8g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Whole Grain Oats, Sugar, Soy Protein Isolate, Canola Oil, Honey, Molasses, Rice Starch, Soy Lecithin, Baking Soda, Salt, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.
Dietary Information
Nat Vly OatsNHny Protein Grnla is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Nat Vly OatsNHny Protein Grnla include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 415 calories per 100 grams, Nat Vly OatsNHny Protein Grnla gets 19% of its calories from protein, 59% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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