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NASSAU CANDY, MINI PRETZELS, DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Nassau Candy Distributors, Inc. Branded
469 Calories
6.3g Protein
68.8g Carbs
18.8g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 562mg 24%
Total Carbohydrate 68.8g 25%
Dietary Fiber 6.2g 22%
Total Sugars 34.4g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.6mg 31%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 7%
Carbs 68.8g 73%
Fat 18.8g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.6 MG 31%
Sodium, Na 562 MG 24%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SEA SALT ORGANIC POPCORN, SEA SALT 500 7.1g 53.6g 28.6g OLIVE OIL ORGANIC POPCORN WITH SEA SALT, OLIVE OIL WITH SEA SALT 464 7.1g 53.6g 25g WHOLE NATURAL ALMONDS 567 20g 20g 50g WALNUT HALVES & PIECES 667 16.7g 13.3g 66.7g CHOCOLATE NUT TRAIL MIX, CHOCOLATE NUT 467 16.7g 46.7g 30g ROASTED UNSALTED CASHEWS, ROASTED UNSALTED 567 16.7g 30g 46.7g

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (31% DV).
  • Good source of Sodium, Na (24% DV).

About NASSAU CANDY, MINI PRETZELS, DARK CHOCOLATE

NASSAU CANDY, MINI PRETZELS, DARK CHOCOLATE is a high-calorie food with 469 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 68.8g of carbohydrates, and 18.8g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], MALT, SALT, NON-HYDROGENATED SOYBEAN OIL, YEAST.

Dietary Information

NASSAU CANDY, MINI PRETZELS, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NASSAU CANDY, MINI PRETZELS, DARK CHOCOLATE include Iron, Fe (31% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 469 calories per 100 grams, NASSAU CANDY, MINI PRETZELS, DARK CHOCOLATE gets 5% of its calories from protein, 59% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NASSAU CANDY, MINI PRETZELS, DARK CHOCOLATE

See how NASSAU CANDY, MINI PRETZELS, DARK CHOCOLATE compares to other foods in terms of nutrition:

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