NANCY'S, ORGANIC KEFIR LOW FAT CULTURED MILK, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Very low in fat (1.3g per 100g).
About NANCY'S, ORGANIC KEFIR LOW FAT CULTURED MILK, PLAIN
NANCY'S, ORGANIC KEFIR LOW FAT CULTURED MILK, PLAIN is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 7.1g of carbohydrates, and 1.3g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED ORGANIC MILK, ORGANIC NONFAT DRY MILK, ORGANIC INULIN, AND LIVE CULTURES INCLUDING PROBIOTICS: BIFIDOBACTERIUM LACTIS BB-12, L. ACIDOPHILUS LA-5, L. CASEI, L. RHAMNOSUS LB3.
Dietary Information
NANCY'S, ORGANIC KEFIR LOW FAT CULTURED MILK, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 58 calories per 100 grams, NANCY'S, ORGANIC KEFIR LOW FAT CULTURED MILK, PLAIN gets 32% of its calories from protein, 49% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.
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