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NAMEKO MARINATED MUSHROOM

Pickles, Olives, Peppers & Relishes Multicom Publishing Incorporated Branded
21 Calories
1.8g Protein
2.9g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 21
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 554mg 24%
Total Carbohydrate 2.9g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 38%
Carbs 2.9g 62%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.2 MG 18%
Sodium, Na 554 MG 24%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
CHIPS 71 0g 17.9g 0g CHEF SALAD WITH TURKEY & HAM 77 7.3g 3.2g 3.6g CAESAR SALAD WITH CHICKEN 120 8.5g 8g 6.5g PITTED OLIVES WITH MEDITERRANEAN HERBS 167 0g 6.7g 16.7g OLIVES 111 0g 0g 11.1g ONION STUFFED OLIVES WITH VERMOUTH 111 0g 0g 11.1g

Nutrition Highlights

  • Very low in calories (21 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (24% DV).

About NAMEKO MARINATED MUSHROOM

NAMEKO MARINATED MUSHROOM is a very low-calorie food with 21 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 2.9g of carbohydrates, and 0g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

MUSHROOM, WATER, SUGAR, SALT, ONION, SPICES, GARLIC, VINEGAR, PARSLEY, BLACK PEPPER, BAY LEAVES, DILL, CITRIC ACID, ASCORBIC ACID

Dietary Information

NAMEKO MARINATED MUSHROOM is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in NAMEKO MARINATED MUSHROOM include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 21 calories per 100 grams, NAMEKO MARINATED MUSHROOM gets 34% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NAMEKO MARINATED MUSHROOM

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