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NAKED CHICKEN PARMESAN OVER SPAGHETTI SQUASH

Other Deli Dierberg's Markets, Inc. Branded
64 Calories
7.1g Protein
5.1g Carbs
1.8g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 167mg 7%
Total Carbohydrate 5.1g 2%
Dietary Fiber 1.4g 5%
Total Sugars 3.5g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 51%
Carbs 5.1g 37%
Fat 1.8g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20.6 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 0.5 MG 3%
Sodium, Na 167 MG 7%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
MACARONI AND CHEESE, CREAMY 160 6.8g 18g 6.8g SPAGHETTI, STARCH 167 5.3g 30.7g 2.7g FUSILLI POMODORO WITH GRILLED CHICKEN 91 8.7g 9.1g 2.1g TURKEY SWISS SANDWICH SALAD COMBO 176 9.9g 15.5g 9.2g VEGETABLE PASTA BAKE CHEF PREPARED DINNER AT HOME, VEGETABLE PASTA BAKE 140 4.4g 11.4g 8.8g CHICKEN POT PIE, CHICKEN 142 8.4g 11.1g 7.1g

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of Vitamin C, total ascorbic acid (23% DV).

About NAKED CHICKEN PARMESAN OVER SPAGHETTI SQUASH

NAKED CHICKEN PARMESAN OVER SPAGHETTI SQUASH is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is protein, providing 7.1g of protein, 5.1g of carbohydrates, and 1.8g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

CHICKEN (WATER, MARINADE [MILK, PLUM EXTRACT, ANTIOXIDANT ROSEMARY EXTRACT, GELATIN], SPAGHETTI SQUASH, BROCCOLI, TOMATO SAUCE (TOMATOES, ONION, CARROT, OLIVE OIL, SUNFLOWER OIL, SALT, GARLIC, BASIL, SUGAR, PEPPER, CITRIC ACID) ZUCCHINI, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), BASIL.

Dietary Information

NAKED CHICKEN PARMESAN OVER SPAGHETTI SQUASH is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in NAKED CHICKEN PARMESAN OVER SPAGHETTI SQUASH include Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 64 calories per 100 grams, NAKED CHICKEN PARMESAN OVER SPAGHETTI SQUASH gets 44% of its calories from protein, 32% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NAKED CHICKEN PARMESAN OVER SPAGHETTI SQUASH

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