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NAGASAKI CHAMPON

Frozen Dinners & Entrees JFC International Inc. Branded
201 Calories
6.3g Protein
27.2g Carbs
7.0g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 201
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 1,495mg 65%
Total Carbohydrate 27.2g 10%
Dietary Fiber 1.3g 5%
Total Sugars 1.3g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 16%
Carbs 27.2g 67%
Fat 7.0g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 1,495 MG 65%

Nutrition Highlights

  • Rich source of Sodium, Na (65% of Daily Value per 100g).

About NAGASAKI CHAMPON

NAGASAKI CHAMPON is a moderate-calorie food with 201 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 27.2g of carbohydrates, and 7.0g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

NOODLES: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PROPYLENE GLYCOL, TAPIOCA STARCH, POTASSIUM CARBONATE, SALT, EGG WHITE POWDER, WHOLE EGG POWDER, SODIUM CARBONATE, FD & C YELLOW #5., SOUP BASE: WATER, PORK STOCK (PORK, WATER, PORK FAT WITH TOCOPHEROL, SALT, MONOSODIUM GLUTAMATE, ONION, SODIUM CASEINATE, LEEK, GINGER, CARROT, GARLIC, DISODIUM INOSINATE, DISODIUM GUANYLATE, DISODIUM SUCCINATE), LARD, SALT, HYDROLYZED CORN PROTEIN, MONOSODIUM GLUTAMATE, SUGAR GRANULATED, STARCH, WHITE PEPPER, I & G (DISODIUM 5'-INOSINATE, DISODIUM 5'-GUANYLATE), GARLIC POWDER, CARAMEL COLOR, XANTHAN GUM, ONION POWDER, GINGER POWDER.

Dietary Information

Notable micronutrients in NAGASAKI CHAMPON include Sodium, Na (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 201 calories per 100 grams, NAGASAKI CHAMPON gets 13% of its calories from protein, 54% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.

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