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NAGARAYA, CRACKER NUTS, GARLIC, GARLIC

Popcorn, Peanuts, Seeds & Related Snacks Food Industries, Inc. Branded
500 Calories
16.7g Protein
56.7g Carbs
23.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 56.7g 21%
Dietary Fiber 6.7g 24%
Total Sugars 10g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 17%
Carbs 56.7g 59%
Fat 23.3g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 300 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MESQUITE SMOKED ALMONDS 607 21.4g 17.9g 53.6g WHOLE NATURAL ALMONDS 0 0g 0g 0g ROASTED & SALTED ORGANIC WHOLE CASHEWS, ROASTED & SALTED 571 14.3g 32.1g 46.4g ORGANIC RAW WHOLE CASHEWS 0 0g 0g 0g ALMOND DELIGHT, GLAZED BLUEBERRY LEMON 500 13.3g 53.3g 30g SALTED POPCORN 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About NAGARAYA, CRACKER NUTS, GARLIC, GARLIC

NAGARAYA, CRACKER NUTS, GARLIC, GARLIC is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 56.7g of carbohydrates, and 23.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SELECTED PEANUTS WHEAT FLOUR SUGAR, FOOD STARCH-MODIFIED, FLAVORING (GARLIC POWDER), IODIZED SALT, COCONUT OIL AND MONOSODIUM GLUTAMATE

Dietary Information

NAGARAYA, CRACKER NUTS, GARLIC, GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, NAGARAYA, CRACKER NUTS, GARLIC, GARLIC gets 13% of its calories from protein, 45% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NAGARAYA, CRACKER NUTS, GARLIC, GARLIC

See how NAGARAYA, CRACKER NUTS, GARLIC, GARLIC compares to other foods in terms of nutrition:

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