NACHO TOTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 169 MG | 13% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 528 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About NACHO TOTS
NACHO TOTS is a calorie-dense food with 270 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.9g of protein, 27.0g of carbohydrates, and 14.6g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
POTATOES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), WATER, BLEACHED WHEAT FLOUR, SOYBEAN OIL, YELLOW CORN FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF ANNATTO EXTRACT (COLOR), AUTOLYZED YEAST EXTRACT, BUTTER (CREAM, SALT), BUTTERMILK, CELLULOSE GUM, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), CITRIC ACID, CORN STARCH, DEXTROSE, DRIED GARLIC, DRIED ONION, EGGS, GELATINIZED WHEAT STARCH, GUAR GUM, HYDROLYZED CORN PROTEIN, JALAPEÑO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, SODIUM BENZOATE PRESERVATIVE), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MALTODEXTRIN, MODIFIED FOOD STARCH, NATURAL FLAVOR, NONFAT MILK, PAPRIKA OLEORESIN (COLOR), SALT, SODIUM ALGINATE, SODIUM TRIPOLYPHOSPHATE, SOY FLOUR, SPICES, SUGAR, TOMATO POWDER, WHEAT FLOUR, WHEY, YEAST, POTASSIUM IODIDE, YELLOW 5, YELLOW 6.
Dietary Information
Notable micronutrients in NACHO TOTS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 270 calories per 100 grams, NACHO TOTS gets 12% of its calories from protein, 40% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare NACHO TOTS
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