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Nacho style rectangular cheddar cheese calzone

Bread Tasty Brands Branded
100 Calories
11.5g Protein
24.5g Carbs
9.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 568mg 25%
Total Carbohydrate 24.5g 9%
Dietary Fiber 0g 0%
Total Sugars 2.9g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 324mg 25%
Iron 2.2mg 12%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 25%
Carbs 24.5g 54%
Fat 9.4g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 324 MG 25%
Iron, Fe 2.2 MG 12%
Potassium, K 124 MG 3%
Sodium, Na 568 MG 25%

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Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Good source of protein with 11.5g per 100g.
  • Good source of Calcium, Ca (25% DV).
  • Good source of Sodium, Na (25% DV).

About Nacho style rectangular cheddar cheese calzone

Nacho style rectangular cheddar cheese calzone is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 24.5g of carbohydrates, and 9.4g of fat. This food belongs to the Bread category.

Ingredients

Reduced Fat Cheddar Cheese (Pasteurized Milk, Nonfat Milk, Cultures,Salt, Modified Food Starch, Flavors, Annatto, Vitamin A Palmitate, Enzymes), Water, Salsa(Water, Tomato Paste, Tomatoes [Diced Tomatoes, Tomato Juice, Citric Acid], Onion,Chili Peppers, Roasted Jalapeno Pepper, Lime Juice Concentrate, Sugar, Salt, Cilantro,Spices, Garlic Powder), Whole Grain Whole Wheat Flour, Enriched Flour (Wheat Flour,Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast,Soybean Oil, Sugar, Seasoning (Dextrose, Onion, Salt, Paprika, Spices, Chili Pepper,Garlic, Red Pepper, Citric Acid, And Less Than 2% Silicon Dioxide To Prevent Caking),Salt, Jalapeno Powder, Paprika, Parsley, Chipotle Powder (Dried Chipotle Peppers, LessThan 2% Silicon Dioxide Added To Prevent Caking)

Dietary Information

Notable micronutrients in Nacho style rectangular cheddar cheese calzone include Calcium, Ca (25% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 100 calories per 100 grams, Nacho style rectangular cheddar cheese calzone gets 46% of its calories from protein, 98% from carbohydrates, and 84% from fat. This is moderate, similar to many lean proteins and whole grains.

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