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NACHO SEASONED FISH STICKS

Frozen Fish & Seafood Pinnacle Foods Group LLC Branded
230 Calories
11.5g Protein
20.7g Carbs
11.5g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 736mg 32%
Total Carbohydrate 20.7g 8%
Dietary Fiber 1.1g 4%
Total Sugars 0g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 26%
Carbs 20.7g 47%
Fat 11.5g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 736 MG 32%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
LARGE RAW SHRIMP 106 20.4g 0g 1.8g SMALL RAW SHRIMP 106 20.4g 0g 1.8g JUMBO COOKED SHRIMP 94 21.2g 0g 1.2g JUMBO COOKED SHRIMP 94 21.2g 0g 1.2g EXTRA LARGE COOKED SHRIMP 94 21.2g 0g 1.2g EXTRA LARGE COOKED SHRIMP 94 21.2g 0g 1.2g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Good source of Sodium, Na (32% DV).

About NACHO SEASONED FISH STICKS

NACHO SEASONED FISH STICKS is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.5g of protein, 20.7g of carbohydrates, and 11.5g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

MINCED POLLOCK, BREAD CRUMBS (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], DEXTROSE, SALT, EXTRACTIVE OF PAPRIKA [COLOR], YEAST, DOUGH CONDITIONERS [ASCORBIC ACID, L-CYSTEINE MONOHYDROCHLORIDE], SPICE EXTRACTIVE), WATER, COTTONSEED OIL AND/OR SOYBEAN OIL, WHEAT FLOUR. CONTAINS 2% OR LESS OF: ENRICHED WHEAT FLOUR (WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SOYBEAN OIL), NACHO SEASONING (SALT, TOMATO POWDER, ONION POWDER, SPICES, NATURAL FLAVORS, CITRIC ACID, DEXTROSE, GARLIC POWDER, EXTRACTIVE OF PAPRIKA [COLOR], MALIC ACID, LACTIC ACID), MODIFIED FOOD STARCH, SALT, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DEXTROSE.

Dietary Information

Notable micronutrients in NACHO SEASONED FISH STICKS include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 230 calories per 100 grams, NACHO SEASONED FISH STICKS gets 20% of its calories from protein, 36% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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