NACHO SEASONED FISH STICKS vs SMALL RAW SHRIMP

Nutrition comparison per 100 g serving

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SMALL RAW SHRIMP wins in 6 out of 10 nutrient categories

NACHO SEASONED FISH STICKS: 3 vs SMALL RAW SHRIMP: 6 (1 ties)

Overview

Nutrient	NACHO SEASONED FISH STICKS	SMALL RAW SHRIMP	Winner
Calories	230 cal	106 cal
Protein	11.5 g	20.4 g
Carbs	20.7 g	0 g
Fat	11.5 g	1.8 g
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NACHO SEASONED FISH STICKS	SMALL RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	2.8 MG	2.1 MG

Mineral	NACHO SEASONED FISH STICKS	SMALL RAW SHRIMP
Calcium, Ca	0 MG	53 MG
Iron, Fe	1.2 MG	2.4 MG
Sodium, Na	736 MG	150 MG

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