NACHO CHEESE ROASTED & SALTED SUNFLOWER SEEDS, NACHO CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.6 MG | 25% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 9,091 MG | 395% |
Nutrition Highlights
- Excellent source of protein with 27.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (9.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
- Rich source of Sodium, Na (395% of Daily Value per 100g).
About NACHO CHEESE ROASTED & SALTED SUNFLOWER SEEDS, NACHO CHEESE
NACHO CHEESE ROASTED & SALTED SUNFLOWER SEEDS, NACHO CHEESE is a high-calorie food with 636 calories per 100-gram serving. Its primary macronutrient source is fat, providing 27.3g of protein, 18.2g of carbohydrates, and 54.6g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
SUNFLOWER SEEDS, SALT, HIGH OLEIC CANOLA OIL, LESS THAN 2% OF: TOMATO POWDER, CITRIC ACID, DISODIUM INOSINATE & DISODIUM GUANYLATE, GARLIC POWDER, GREEN BELL PEPPER POWDER, NATURAL AND ARTIFICIAL FLAVOR, ONION POWDER, PAPRIKA, SPICES INCLUDING MUSTARD, SUGAR, TURMERIC, YEAST EXTRACT, YELLOW 5 LAKE, YELLOW 6 LAKE.
Dietary Information
NACHO CHEESE ROASTED & SALTED SUNFLOWER SEEDS, NACHO CHEESE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NACHO CHEESE ROASTED & SALTED SUNFLOWER SEEDS, NACHO CHEESE include Sodium, Na (395% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 636 calories per 100 grams, NACHO CHEESE ROASTED & SALTED SUNFLOWER SEEDS, NACHO CHEESE gets 17% of its calories from protein, 11% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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