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NACHO CHEESE FLAVORED CORN SNACKS, CHEESE

Other Snacks Frito-Lay Company Branded
508 Calories
5.7g Protein
62.2g Carbs
25.4g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 508
% Daily Value*
Total Fat 25.4g 33%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 734mg 32%
Total Carbohydrate 62.2g 23%
Dietary Fiber 5.6g 20%
Total Sugars 0g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 169mg 13%
Iron 5.7mg 31%
Potassium 395mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 6%
Carbs 62.2g 67%
Fat 25.4g 27%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 169 MG 13%
Iron, Fe 5.7 MG 31%
Potassium, K 395 MG 8%
Sodium, Na 734 MG 32%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
OLD FASHION BEEF JERKY 250 46.4g 7.1g 5.4g SNACK MIX 467 3.3g 70g 23.3g PRAIRIE HEAT SNACK MIX 500 16.7g 46.7g 33.3g BEEF SNACK STICKS 261 17.4g 0g 26.1g DARK CHOCOLATE COFFEE BEANS 450 5g 45g 37.5g SESAME STICKS, SESAME 536 10.7g 46.4g 39.3g

Nutrition Highlights

  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (31% DV).
  • Good source of Sodium, Na (32% DV).

About NACHO CHEESE FLAVORED CORN SNACKS, CHEESE

NACHO CHEESE FLAVORED CORN SNACKS, CHEESE is a high-calorie food with 508 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 62.2g of carbohydrates, and 25.4g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

CORN FLOUR, VEGETABLE OIL (CANOLA, CORN, AND/OR SUNFLOWER OIL), CORN STARCH, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN (MADE FROM CORN), WHEY, MONOSODIUM GLUTAMATE, BUTTERMILK, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVORS, WHEY PROTEIN CONCENTRATE, POTASSIUM SALT, ONION POWDER, GARLIC POWDER, SPICES, DEXTROSE, LACTOSE, CITRIC ACID, BAKING SODA, SUGAR, SKIM MILK, LACTIC ACID, ARTIFICIAL COLOR (YELLOW 6, YELLOW 5, RED 40), DISODIUM INOSINATE, DISODIUM GUANYLATE

Dietary Information

NACHO CHEESE FLAVORED CORN SNACKS, CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NACHO CHEESE FLAVORED CORN SNACKS, CHEESE include Sodium, Na (32% DV) , and Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 508 calories per 100 grams, NACHO CHEESE FLAVORED CORN SNACKS, CHEESE gets 4% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NACHO CHEESE FLAVORED CORN SNACKS, CHEESE

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