NACHO CHEESE FLAVORED CORN SNACKS vs SNACK MIX
Nutrition comparison per 100 g serving
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NACHO CHEESE FLAVORED CORN SNACKS wins in 7 out of 12 nutrient categories
NACHO CHEESE FLAVORED CORN SNACKS: 7
vs
SNACK MIX: 2
(3 ties)
Overview
| Nutrient | NACHO CHEESE FLAVORED CORN SNACKS | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 508 cal | 467 cal | |
| Protein | 5.7 g | 3.3 g | |
| Carbs | 62.2 g | 70 g | |
| Fat | 25.4 g | 23.3 g | |
| Fiber | 5.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO CHEESE FLAVORED CORN SNACKS | SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NACHO CHEESE FLAVORED CORN SNACKS | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 133 MG | |
| Iron, Fe | 5.7 MG | 1.2 MG | |
| Potassium, K | 395 MG | 0 MG | |
| Sodium, Na | 734 MG | 250 MG |