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NABISCO TRISCUIT CRACKERS ROASTED GARLIC 1X9 OZ

Biscuits/Cookies Mondelez Int. US (0074819091009) Branded
429 Calories
10.7g Protein
71.4g Carbs
14.3g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 71.4g 26%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 5.0mg 28%
Potassium 411mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 71.4g 74%
Fat 14.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 5.0 MG 28%
Phosphorus, P 374 MG 30%
Potassium, K 411 MG 9%
Sodium, Na 482 MG 21%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
NABISCO OREO COOKIES LEMON 1X15.25 OZ 517 3.5g 72.4g 24.1g NABISCO HONEY MAID CRACKERS CHOCOLATE 1X12.000 OZ 419 6.5g 74.2g 14.5g NABISCO RITZ CRACKERS SNOWFLAKE 1X13.700 OZ 500 6.3g 62.5g 28.1g NABISCO OREO SANDWICH COOKIES PEPPERMINT 1X15.250 OZ 483 3.5g 69.0g 24.1g WHEAT THINS CRACKERS BARBECUE GLUTEN FREE1X3.5 OZ 400 6.7g 80g 6.5g CHEESE NIPS CRACKERS 1X11 OZ 500 10g 63.3g 20g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).
  • Good source of Phosphorus, P (30% DV).
  • Good source of Sodium, Na (21% DV).

About NABISCO TRISCUIT CRACKERS ROASTED GARLIC 1X9 OZ

NABISCO TRISCUIT CRACKERS ROASTED GARLIC 1X9 OZ is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 14.3g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: WHOLE GRAIN WHEAT, VEGETABLE OIL (SOYBEAN OR CANOLA OIL), MALTODEXTRIN, SALT, GARLIC POWDER, DEXTROSE, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), NATURAL FLAVOR, HYDROLYZED YEAST PROTEIN, HYDROLYZED WHEAT PROTEIN.

Dietary Information

NABISCO TRISCUIT CRACKERS ROASTED GARLIC 1X9 OZ is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NABISCO TRISCUIT CRACKERS ROASTED GARLIC 1X9 OZ include Phosphorus, P (30% DV) , Iron, Fe (28% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, NABISCO TRISCUIT CRACKERS ROASTED GARLIC 1X9 OZ gets 10% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NABISCO TRISCUIT CRACKERS ROASTED GARLIC 1X9 OZ

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