Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CHEESE NIPS CRACKERS 1X11 OZ

Biscuits/Cookies Mondelez Int. US (0074819091009) Branded
500 Calories
10g Protein
63.3g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 20g 26%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 63.3g 23%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 101mg 8%
Iron 6.0mg 34%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10g 11%
Carbs 63.3g 68%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 101 MG 8%
Iron, Fe 6.0 MG 34%
Potassium, K 133 MG 3%
Sodium, Na 700 MG 30%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of Iron, Fe (34% DV).
  • Good source of Sodium, Na (30% DV).

About CHEESE NIPS CRACKERS 1X11 OZ

CHEESE NIPS CRACKERS 1X11 OZ is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 63.3g of carbohydrates, and 20g of fat. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SOYBEAN AND/OR CANOLA OIL, CHEDDAR CHEESE*(CULTURED MILK, SALT, ENZYMES), SALT, AUTOLYZED YEAST EXTRACT (CONTAINS BARLEY), LEAVENING (CALCIUM PHOSPHATE AND/OR YEAST), MONOSODIUM GLUTAMATE (FLAVOUR ENHANCER), PAPRIKA, SODIUM CASEINATE, SPICE, ACETIC ACID, LACTIC ACID, ANNATTO EXTRACT (VEGETABLE COLOR). *ADDS A TRIVIAL AMOUNT OF CHOLESTEROL [Footnote and asterisks required ONLY when a cholesterol claim is made.]

Dietary Information

Notable micronutrients in CHEESE NIPS CRACKERS 1X11 OZ include Iron, Fe (34% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CHEESE NIPS CRACKERS 1X11 OZ gets 8% of its calories from protein, 51% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHEESE NIPS CRACKERS 1X11 OZ

See how CHEESE NIPS CRACKERS 1X11 OZ compares to other foods in terms of nutrition:

More in Biscuits/Cookies

Browse all foods in the Biscuits/Cookies category to compare nutrition facts and find the best options for your diet.

Ask AI about CHEESE NIPS CRACKERS 1X11 OZ
Hi! Ask me anything about CHEESE NIPS CRACKERS 1X11 OZ — nutrition, recipes, health benefits, or meal ideas.