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NABISCO TRISCUIT CRACKERS-MINI 1X8.500 OZ

Biscuits/Cookies Mondelez Int. US (0074819091009) Branded
433 Calories
10g Protein
73.3g Carbs
11.7g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 567mg 25%
Total Carbohydrate 73.3g 27%
Dietary Fiber 13.3g 48%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 5.2mg 29%
Potassium 417mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 73.3g 77%
Fat 11.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 5.2 MG 29%
Phosphorus, P 388 MG 31%
Potassium, K 417 MG 9%
Sodium, Na 567 MG 25%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Kellogg's Cheez It Crackers Reduced Fat 19oz 464 11g 63.8g 19.1g Kellogg's Cheez It Crackers Reduced Fat 1.5oz 464 11g 63.8g 19.1g Kellogg's Cheez It Crackers Cheddar Sour Cream And Onion 7.5oz 495 6.4g 62.4g 25.6g Kellogg's Cheez It Crackers Grooves Cheddar 9oz 467 7.8g 65.4g 20g Kellogg's Cheez It Crackers Whole Grain 1oz 60ct 464 11.6g 68.4g 16g Kellogg's Cheez It Crackers Whole Grain 1oz 464 11.6g 68.4g 16g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Good source of Phosphorus, P (31% DV).
  • Good source of Sodium, Na (25% DV).

About NABISCO TRISCUIT CRACKERS-MINI 1X8.500 OZ

NABISCO TRISCUIT CRACKERS-MINI 1X8.500 OZ is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 73.3g of carbohydrates, and 11.7g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: WHOLE GRAIN WHEAT, VEGETABLE OIL (SOYBEAN OR CANOLA OIL), SEA SALT.

Dietary Information

NABISCO TRISCUIT CRACKERS-MINI 1X8.500 OZ is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NABISCO TRISCUIT CRACKERS-MINI 1X8.500 OZ include Phosphorus, P (31% DV) , Iron, Fe (29% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, NABISCO TRISCUIT CRACKERS-MINI 1X8.500 OZ gets 9% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NABISCO TRISCUIT CRACKERS-MINI 1X8.500 OZ

See how NABISCO TRISCUIT CRACKERS-MINI 1X8.500 OZ compares to other foods in terms of nutrition:

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