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NABISCO RITZ SNACK MIX 1X1 OZ

Biscuits/Cookies Mondelez USA Branded
429 Calories
7.1g Protein
71.4g Carbs
14.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 893mg 39%
Total Carbohydrate 71.4g 26%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 4.1mg 23%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 71.4g 77%
Fat 14.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 4.1 MG 23%
Potassium, K 214 MG 5%
Sodium, Na 893 MG 39%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (39% DV).

About NABISCO RITZ SNACK MIX 1X1 OZ

NABISCO RITZ SNACK MIX 1X1 OZ is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 14.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), WHOLE WHEAT, SOYBEAN AND/OR PALM AND/OR CANOLA AND/OR CORN OIL, SUGAR, WHOLE GRAIN WHEAT FLOUR, CORN SYRUP SOLIDS, SALT, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA AND/OR YEAST), MALT SYRUP (FROM BARLEY AND CORN), DEXTROSE, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO EXTRACT COLOR), MALTED BARLEY FLOUR, ARTIFICIAL COLOR, AUTOLYZED YEAST EXTRACT, DRIED GARLIC, SPICES (CONTAINS CELERY, PAPRIKA), MONOSODIUM GLUTAMATE, SOY LECITHIN, DRIED SOY SAUCE (SOYBEANS, WHEAT, SALT), TAMARINDS, NATURAL FLAVOR, SODIUM CASEINATE, LACTIC ACID, ACETIC ACID.

Dietary Information

NABISCO RITZ SNACK MIX 1X1 OZ is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NABISCO RITZ SNACK MIX 1X1 OZ include Sodium, Na (39% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, NABISCO RITZ SNACK MIX 1X1 OZ gets 7% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NABISCO RITZ SNACK MIX 1X1 OZ

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