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NABISCO, RITZ, CRACKER SANDWICH, WHITE CHEDDAR

Crackers & Biscotti Nabisco Biscuit Company Branded
500 Calories
7.9g Protein
60.5g Carbs
23.7g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 23.7g 30%
Saturated Fat 9.2g 46%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 842mg 37%
Total Carbohydrate 60.5g 22%
Dietary Fiber 5.3g 19%
Total Sugars 10.5g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 211mg 16%
Iron 2.8mg 16%
Potassium 263mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 9%
Carbs 60.5g 66%
Fat 23.7g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 211 MG 16%
Iron, Fe 2.8 MG 16%
Potassium, K 263 MG 6%
Sodium, Na 842 MG 37%

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (37% DV).

About NABISCO, RITZ, CRACKER SANDWICH, WHITE CHEDDAR

NABISCO, RITZ, CRACKER SANDWICH, WHITE CHEDDAR is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 60.5g of carbohydrates, and 23.7g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHOLE GRAIN WHEAT FLOUR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA AND/OR PALM AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL), PALM OIL, WHEAT STARCH, WHEY, SUGAR, CHEDDAR CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, SALT, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), LACTOSE, MALTODEXTRIN, WHEAT GLUTEN, HIGH FRUCTOSE CORN SYRUP, SODIUM PHOSPHATE, NATURAL FLAVOR (CONTAINS CELERY), LACTIC ACID, CITRIC ACID, SOY LECITHIN.

Dietary Information

NABISCO, RITZ, CRACKER SANDWICH, WHITE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NABISCO, RITZ, CRACKER SANDWICH, WHITE CHEDDAR include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, NABISCO, RITZ, CRACKER SANDWICH, WHITE CHEDDAR gets 6% of its calories from protein, 48% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NABISCO, RITZ, CRACKER SANDWICH, WHITE CHEDDAR

See how NABISCO, RITZ, CRACKER SANDWICH, WHITE CHEDDAR compares to other foods in terms of nutrition:

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