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NABISCO OREO COOKIES OREO 1X10.7 OZ

Biscuits/Cookies Mondelez International Branded
483 Calories
3.5g Protein
72.4g Carbs
24.1g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 24.1g 31%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 72.4g 26%
Dietary Fiber 3.4g 12%
Total Sugars 44.8g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.2mg 18%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 3%
Carbs 72.4g 72%
Fat 24.1g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.2 MG 18%
Potassium, K 121 MG 3%
Sodium, Na 310 MG 13%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
JACOB'S MEDITERRANEO BREAD CRACKERS OLIVE OIL AND OREGANO 0 11g 0g 14g CHIPS AHOY! COOKIES OREO CREME 1X9.600 OZ 484 3.2g 67.7g 22.6g VEA CRACKERS THAI COCONUT 1X1.7 OZ 477 4.2g 66.4g 22.8g RITZ CRACKERS SMOKED CHIPOTLE 1X1.7 OZ 438 6.3g 70.8g 16.7g NABISCO BELVITA COOKIES CINNAMON BROWN SUGAR 1X1.76 OZ 460 8g 70g 16g BELVITA PROTEIN BISCUITS Blueberry Almond 1X1.76 OZ 400 20g 44g 16g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).

About NABISCO OREO COOKIES OREO 1X10.7 OZ

NABISCO OREO COOKIES OREO 1X10.7 OZ is a high-calorie food with 483 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 72.4g of carbohydrates, and 24.1g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, CHOCOLATE, ANNATTO EXTRACT (VEGETABLE COLOR).

Calorie Breakdown

At 483 calories per 100 grams, NABISCO OREO COOKIES OREO 1X10.7 OZ gets 3% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NABISCO OREO COOKIES OREO 1X10.7 OZ

See how NABISCO OREO COOKIES OREO 1X10.7 OZ compares to other foods in terms of nutrition:

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