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VEA CRACKERS THAI COCONUT 1X1.7 OZ

Biscuits/Cookies Mondelez Int. US (0074819091009) Branded
477 Calories
4.2g Protein
66.4g Carbs
22.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 477
% Daily Value*
Total Fat 22.8g 29%
Saturated Fat 7.3g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 498mg 22%
Total Carbohydrate 66.4g 24%
Dietary Fiber 0g 0%
Total Sugars 24.9g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 270mg 21%
Iron 2.7mg 15%
Potassium 311mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 4%
Carbs 66.4g 71%
Fat 22.8g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 270 MG 21%
Iron, Fe 2.7 MG 15%
Potassium, K 311 MG 7%
Sodium, Na 498 MG 22%

Nutrition Highlights

  • Good source of Calcium, Ca (21% DV).
  • Good source of Sodium, Na (22% DV).

About VEA CRACKERS THAI COCONUT 1X1.7 OZ

VEA CRACKERS THAI COCONUT 1X1.7 OZ is a high-calorie food with 477 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 66.4g of carbohydrates, and 22.8g of fat. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: DRIED SWEET POTATO, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, SUGAR, DRIED COCONUT, BROWN RICE FLOUR, LESS THAN 2% OF BAKING POWDER (CALCIUM PHOSPHATE, BAKING SODA), SEA SALT, BROWN SUGAR, DRIED CILANTRO, WHOLE GRAIN AMARANTH, CORNSTARCH, NATURAL FLAVOR (INCLUDES GINGER EXTRACT), GROUND CAYENNE PEPPER.

Dietary Information

Notable micronutrients in VEA CRACKERS THAI COCONUT 1X1.7 OZ include Sodium, Na (22% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 477 calories per 100 grams, VEA CRACKERS THAI COCONUT 1X1.7 OZ gets 3% of its calories from protein, 56% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare VEA CRACKERS THAI COCONUT 1X1.7 OZ

See how VEA CRACKERS THAI COCONUT 1X1.7 OZ compares to other foods in terms of nutrition:

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