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NABISCO CHIPS AHOY! LUNCHBOX COOKIES 1X1.4 OZ

Biscuits/Cookies Mondelez USA Branded
488 Calories
4.9g Protein
65.9g Carbs
24.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 488
% Daily Value*
Total Fat 24.4g 31%
Saturated Fat 7.3g 37%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 305mg 13%
Total Carbohydrate 65.9g 24%
Dietary Fiber 2.4g 9%
Total Sugars 31.7g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 4.6mg 26%
Potassium 110mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 5%
Carbs 65.9g 69%
Fat 24.4g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 4.6 MG 26%
Potassium, K 110 MG 2%
Sodium, Na 305 MG 13%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
RITZ CRACKERS SWEET CHILI & SOUR CREAM 1X7.1 OZ 433 6.7g 70g 16.7g TRISCUIT CRACKERS RYE WITH CARAWAY SEED 1X8.5 OZ 429 10.7g 71.4g 12.5g CHIPS AHOY! COOKIES OREO CREME 1X9.600 OZ 484 3.2g 67.7g 22.6g VEA CRACKERS THAI COCONUT 1X1.7 OZ 477 4.2g 66.4g 22.8g RITZ CRACKERS SMOKED CHIPOTLE 1X1.7 OZ 438 6.3g 70.8g 16.7g NABISCO BELVITA COOKIES CINNAMON BROWN SUGAR 1X1.76 OZ 460 8g 70g 16g

Nutrition Highlights

  • Good source of Iron, Fe (26% DV).

About NABISCO CHIPS AHOY! LUNCHBOX COOKIES 1X1.4 OZ

NABISCO CHIPS AHOY! LUNCHBOX COOKIES 1X1.4 OZ is a high-calorie food with 488 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 65.9g of carbohydrates, and 24.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN), SUGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA AND/OR PALM AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL), HIGH FRUCTOSE CORN SYRUP, SALT, LEAVENING (BAKING SODA, AMMONIUM PHOSPHATE), ARTIFICIAL FLAVOR, CARAMEL COLOR, NATURAL FLAVOR, WHEY (FROM MILK).

Dietary Information

Notable micronutrients in NABISCO CHIPS AHOY! LUNCHBOX COOKIES 1X1.4 OZ include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 488 calories per 100 grams, NABISCO CHIPS AHOY! LUNCHBOX COOKIES 1X1.4 OZ gets 4% of its calories from protein, 54% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NABISCO CHIPS AHOY! LUNCHBOX COOKIES 1X1.4 OZ

See how NABISCO CHIPS AHOY! LUNCHBOX COOKIES 1X1.4 OZ compares to other foods in terms of nutrition:

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