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MYOPLEX 30 BUILD MUSCLE

Snack, Energy & Granola Bars Ross Products Division Branded
412 Calories
35.3g Protein
41.2g Carbs
11.8g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 412
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 247mg 11%
Total Carbohydrate 41.2g 15%
Dietary Fiber 3.5g 13%
Total Sugars 25.9g
Protein 35.3g 71%
Vitamin D 0mcg 0%
Calcium 235mg 18%
Iron 2.1mg 12%
Potassium 94mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 35.3g 40%
Carbs 41.2g 47%
Fat 11.8g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 52.9 MG 59%
Thiamin 0 MG 0%
Riboflavin 1 MG 77%
Niacin 11.8 MG 74%
Pantothenic acid 2.9 MG 59%
Vitamin B-6 0.9 MG 55%
Vitamin B-12 2.5 UG 103%

Minerals

Nutrient Amount % DV
Calcium, Ca 235 MG 18%
Iron, Fe 2.1 MG 12%
Magnesium, Mg 24 MG 6%
Phosphorus, P 235 MG 19%
Potassium, K 94 MG 2%
Sodium, Na 247 MG 11%
Zinc, Zn 3.5 MG 32%
Selenium, Se 25 UG 45%

Nutrition Highlights

  • Excellent source of protein with 35.3g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Zinc, Zn (32% DV).
  • Good source of Selenium, Se (45% DV).
  • Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).
  • Rich source of Riboflavin (77% of Daily Value per 100g).

About MYOPLEX 30 BUILD MUSCLE

MYOPLEX 30 BUILD MUSCLE is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 35.3g of protein, 41.2g of carbohydrates, and 11.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

SOY PROTEIN ISOLATE, CORN SYRUP, CHOCOLATE FLAVORED COATING (WHEY PROTEIN CONCENTRATE, SUGAR, PALM KERNEL OIL, COCOA POWDER, PALM OIL, NATURAL FLAVORS, SOY LECITHIN, MILKFAT), SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), MILK CHOCOLATE DROPS (SUGAR, WHOLE MILK POWDER, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL VANILLA FLAVOR), FRUCTOSE SYRUP, MILK PROTEIN ISOLATE, MARSHMALLOW PIECES (SUGAR, CORN STARCH, FRUCTOSE, SOYBEAN OIL, CORN SYRUP SOLIDS, NATURAL FLAVORS, SALT, SOY LECITHIN), HIGH OLEIC SAFFLOWER OIL, CHOCOLATE COOKIE PIECES (WHEAT FLOUR, ORGANIC DRIED CANE SYRUP, CANOLA OIL, COCOA [PROCESSED WITH ALKALI], SALT, SODIUM BICARBONATE), FRUCTOOLIGOSACCHARIDES; LESS THAN 2% OF THE FOLLOWING: GLYCERINE, NATURAL FLAVOR, CALCIUM PHOSPHATE, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID, MAGNESIUM OXIDE, DL-ALPHA-TOCOPHERYL ACETATE, VITAMIN A PALMITATE, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, CALCIUM PANTOTHENATE, RIBOFLAVIN, FERROUS FUMARATE, THIAMINE MONONITRATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM SELENITE, SODIUM MOLYBDATE, CYANOCOBALAMIN).

Dietary Information

MYOPLEX 30 BUILD MUSCLE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MYOPLEX 30 BUILD MUSCLE include Vitamin B-12 (103% DV) , Riboflavin (77% DV) , Niacin (74% DV) , Vitamin C, total ascorbic acid (59% DV) , and Pantothenic acid (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 412 calories per 100 grams, MYOPLEX 30 BUILD MUSCLE gets 34% of its calories from protein, 40% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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