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MUTTON LAMB CURRY SPICE MIX

Gravy Mix Branded
360 Calories
4g Protein
40g Carbs
20g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 360
% Daily Value*
Total Fat 20g 26%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,920mg 170%
Total Carbohydrate 40g 15%
Dietary Fiber 8g 29%
Total Sugars 12g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 148mg 11%
Iron 4mg 22%
Potassium 760mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 6%
Carbs 40g 63%
Fat 20g 31%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 148 MG 11%
Iron, Fe 4 MG 22%
Potassium, K 760 MG 16%
Sodium, Na 3,920 MG 170%

Related Foods in Gravy Mix

Food Calories Protein Carbs Fat
BROWN GRAVY MIX, BROWN 300 0g 60g 0g BROWN GRAVY MIX 333 16.7g 66.7g 0g CHICKEN GRAVY MIX 333 0g 50g 8.3g MUSHROOM GRAVY MIX 300 20g 60g 0g PORK GRAVY MIX 0 0g 0g 0g CHICKEN GRAVY, CHICKEN 58 0g 5g 4.2g

Nutrition Highlights

  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Rich source of Sodium, Na (170% of Daily Value per 100g).

About MUTTON LAMB CURRY SPICE MIX

MUTTON LAMB CURRY SPICE MIX is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 40g of carbohydrates, and 20g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Gravy Mix category.

Ingredients

ONION, GARLIC, COTTONSEED OIL, GINGER, SALT, SPICES (CORIANDER, CHILLI, CUMIN, TURMERIC, CASSIA, BLACK PEPPER, CARDAMOM, BAY LEAF, STAR ANISE), TOMATO POWDER, DRY MINT LEAVES

Dietary Information

MUTTON LAMB CURRY SPICE MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MUTTON LAMB CURRY SPICE MIX include Sodium, Na (170% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 360 calories per 100 grams, MUTTON LAMB CURRY SPICE MIX gets 4% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MUTTON LAMB CURRY SPICE MIX

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More in Gravy Mix

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