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MUSTARD SEED GOUDA CHEESE, MUSTARD SEED

Cheese Beemster Cheese LLC Branded
393 Calories
25g Protein
0g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 679mg 30%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 0g 0%
Fat 32.1g 56%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 25g 1.8g 35.7g BLUE CRUMBLED CHEESE, BLUE 393 21.4g 3.6g 28.6g ORIGINAL PARTY MELT PASTEURIZED PREPARED CHEESE PRODUCT, ORIGINAL 0 0g 0g 0g BRUN-UUSTO BAKED CHEESE WITH GARLIC, GARLIC 0 0g 0g 0g SMOKED GOUDA SLICED CHEESE, SMOKED GOUDA 0 0g 0g 0g QUESO QUESADILLA SHREDDED CHEESE, QUESO QUESADILLA 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (30% DV).

About MUSTARD SEED GOUDA CHEESE, MUSTARD SEED

MUSTARD SEED GOUDA CHEESE, MUSTARD SEED is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED COW'S MILK, SALT, STARTER CULTURE, RENNET, ANNATTO (FOR COLOR), MUSTARD SEEDS.

Dietary Information

MUSTARD SEED GOUDA CHEESE, MUSTARD SEED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MUSTARD SEED GOUDA CHEESE, MUSTARD SEED include Calcium, Ca (41% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MUSTARD SEED GOUDA CHEESE, MUSTARD SEED gets 25% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MUSTARD SEED GOUDA CHEESE, MUSTARD SEED

See how MUSTARD SEED GOUDA CHEESE, MUSTARD SEED compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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