MUSTARD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
About MUSTARD
MUSTARD is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 40g of carbohydrates, and 10g of fat. This food belongs to the Ketchup, Mustard, BBQ & Cheese Sauce category.
Ingredients
PREPARED MUSTARD (DISTILLED VINEGAR, WATER, NO. 1 GRADE MUSTARD SEED, SALT, CONTAINS LESS THAN 2% OF TURMERIC, PAPRIKA, SPICES, NATURAL FLAVOR, GARLIC POWDER); VINEGAR, BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, SUGAR; JALAPENOS.
Dietary Information
MUSTARD is considered high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, MUSTARD gets 27% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MUSTARD
See how MUSTARD compares to other foods in terms of nutrition:
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- MUSTARD vs B.B.Q. SAUCE
- MUSTARD vs PREMIUM WORCESTERSHIRE SAUCE SEASONING & MARINADE
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