MUSTARD vs B.B.Q. SAUCE
Nutrition comparison per 100 g serving
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B.B.Q. SAUCE wins in 8 out of 10 nutrient categories
MUSTARD: 1
vs
B.B.Q. SAUCE: 8
(1 ties)
Overview
| Nutrient | MUSTARD | B.B.Q. SAUCE | Winner |
|---|---|---|---|
| Calories | 300 cal | 143 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 40 g | 34.3 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSTARD | B.B.Q. SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | MUSTARD | B.B.Q. SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 0 MG | 714 MG |