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MUSLI, ALL NATURAL CEREAL, BERRY & APPLE

Cereal Seitenbacher Branded
356 Calories
11.1g Protein
66.7g Carbs
6.7g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 66.7g 24%
Dietary Fiber 8.9g 32%
Total Sugars 20g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 13%
Carbs 66.7g 79%
Fat 6.7g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.3 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 4 MG 22%
Magnesium, Mg 89 MG 21%
Sodium, Na 11 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON 433 3.3g 80g 11.7g CRISPY RICE CEREAL, CRISPY RICE 390 0g 87.8g 1.2g CEREAL 407 3.7g 88.9g 3.7g MINI SPOONERS FROSTED CEREAL, MINI SPOONERS FROSTED 350 8.3g 83.3g 1.7g FROSTED MINI SPOONERS CEREAL, FROSTED MINI SPOONERS 350 8.3g 83.3g 1.7g OAT BLENDERS LIGHTLY SWEETENED CORN & WHOLE WHEAT FLAKE CEREAL WITH GRANOLA & SLICED ALMONDS, HONEY & ALMONDS 400 6.7g 80g 5g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (8.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Magnesium, Mg (21% DV).

About MUSLI, ALL NATURAL CEREAL, BERRY & APPLE

MUSLI, ALL NATURAL CEREAL, BERRY & APPLE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 66.7g of carbohydrates, and 6.7g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN OATS, RAISINS UNSULPHURED, WHOLE GRAIN BARLEY, SUNFLOWER SEEDS, SLICED ALMONDS, APPLES UNSULPHURED, RASPBERRIES.

Dietary Information

MUSLI, ALL NATURAL CEREAL, BERRY & APPLE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MUSLI, ALL NATURAL CEREAL, BERRY & APPLE include Iron, Fe (22% DV) , and Magnesium, Mg (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, MUSLI, ALL NATURAL CEREAL, BERRY & APPLE gets 12% of its calories from protein, 75% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MUSLI, ALL NATURAL CEREAL, BERRY & APPLE

See how MUSLI, ALL NATURAL CEREAL, BERRY & APPLE compares to other foods in terms of nutrition:

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