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MUSHROOMS STEMS & PIECES

Canned Vegetables Lowe's Food Stores, Inc. Branded
27 Calories
1.8g Protein
5.3g Carbs
0.4g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 27
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 327mg 14%
Total Carbohydrate 5.3g 2%
Dietary Fiber 1.8g 6%
Total Sugars 2.7g
Protein 1.8g 4%
Vitamin D 7mcg 35%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 248mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 24%
Carbs 5.3g 71%
Fat 0.4g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Potassium, K 248 MG 5%
Sodium, Na 327 MG 14%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
SEASONED KALE GREENS, SEASONED 25 1.7g 4.2g 0g TOMATOES & OKRA 28 0g 5.6g 0g GOYA, SAUTEED ONIONS 63 1.1g 4.2g 4.2g SEASONED SOUTHERN STYLE KALE, SEASONED SOUTHERN STYLE 30 1.7g 5.1g 0g PEAS & SLICED CARROTS 48 2.4g 8g 0g NO SALT ADDED SLICED CARROTS 35 0.8g 8.7g 0g

Nutrition Highlights

  • Very low in calories (27 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About MUSHROOMS STEMS & PIECES

MUSHROOMS STEMS & PIECES is a very low-calorie food with 27 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 5.3g of carbohydrates, and 0.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

MUSHROOMS, WATER AND SALT.

Dietary Information

MUSHROOMS STEMS & PIECES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 27 calories per 100 grams, MUSHROOMS STEMS & PIECES gets 26% of its calories from protein, 79% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MUSHROOMS STEMS & PIECES

See how MUSHROOMS STEMS & PIECES compares to other foods in terms of nutrition:

More in Canned Vegetables

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